The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...

Continue reading to see what the most popular New Year’s Resolutions are for 2025, according to Statista.

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater ...

If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.

Every New Year’s Eve when Lillian Kay was a child, she and her mom would write down their favorite things that happened over ...

As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online ...

'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...

Instead of forgetting about their resolutions a few days into the new year, their drive only seems to gain steam as the month ...

New year, same old New Yorkers. Only 70% of Empire Staters planned on even attempting a New Year’s resolutions this year, ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

As people ring in the new year, gyms are starting to fill up as many kickoff their New Year's Resolutions, and getting in ...