Listening to your body signals is at times the simplest way to nip a deadly disease in the bud. There are many 1-minute tests that have become popular of late from 'clubbing' to determine your lung ...

Felecia Freely shared a psychological test that's supposed to reveal what you desire in your subconscious in less than a ...

If you’ve ever tried them, you know side planks are challenging­—even more than regular planks. But they’re a critical move, says Keli Roberts, an exercise physiologist with the American College of ...

Your gut health is what makes or breaks your overall health. All diseases start in the gut. Therefore, taking care of the gut flora is essential to staying disease-free. While most of us believe that ...

AUSTIN (KXAN) — The Centers for Disease Control and Prevention is rolling out a new campaign encouraging people to take a one-minute test to see if they are at risk of prediabetes. “Prediabetes is ...

BARCELONA -- A 1-minute test that can be performed easily in any clinic or office setting was just as accurate as the conventional, but more resource-intensive, 6-minute walk test (6MWT) for ...