Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Pinch me, please. Is this me? A few years ago I thought people who get married and have children are crazy. I didn’t believe in marriage or real love. I was quite messed up and had no idea how bad it ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Most selfish people don't know how exhausting they truly are when they make requests that only they can possibly think are reasonable. From asking for money to demanding time, many selfish people ...

The autopilot brain makes preconscious, automatic judgments and behavior choices, predicting the future based primarily on past perceptions and experience. Most behavior is directed by implicit ...