Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Too much screen time doesn't damage eyesight permanently, but it can cause digital eye strain, dryness and headaches. Here's ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...