At 90 years old, Jim Arrington is still a regular at Gold’s Gym in Venice Beach. The Guinness World Records holder isn’t just staying active, he’s still training three times a week, two hours at a ...

Jim Arrington was born premature, and suffered from a variety of health conditions throughout his childhood. As a teenager in the late 1940s, that began to change when he decided that he wanted to ...

Bodybuilding isn’t dying—it’s evolving. From the golden ’90s icons like Ronnie Coleman and Flex Wheeler to today’s freakishly massive stars like Nick Walker and Derek Lunsford, the sport continues to ...