Many ADHD-ers struggle with consistent and healthy eating habits. In fact, approximately 12% of those with ADHD also experience an eating disorder. There are numerous interacting variables that ...

Peter Shankman is an entrepreneur, best-selling author and corporate keynote speaker, as well as a two-time Ironman triathlete and skydiver. He’s also a Jewish single dad, who has become an amateur ...

If you order takeout on repeat because meal planning feels overwhelming, or you eat the same meal every day until you burn out, those can be signs of something deeper. These behaviors may be linked to ...