Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Acupressure is an age-old technique that uses the concept of life energy that flows through our body. This is a manual therapy technique that is used to relieve pain and stress from your body and has ...

What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...

Most of us do not realise that the entire stress and weight of our body is carried by our feet and feet are the most ignored part of our body. We should take care of our feet and keep them strong with ...

Acupressure, which involves applying pressure to specific points on the body, may offer relief from migraine episodes and have fewer side effects compared to traditional treatments. Specific pressure ...