With chronic flare-ups of itchy, dry, irritated skin, many people with atopic dermatitis (eczema) are looking to acupuncture or acupressure for relief. But can these drug-free therapies usually help ...

Massaging sore muscles is often instinctual after a tough run. Coming home, sliding off your shoes, and sitting down to rub your feet (or having someone rub them for you) simply feels good. But what ...

After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...

Some people experiencing frequent bloating may turn to alternative or complementary therapies to help improve symptoms, such as acupressure. While studies are limited, some acupoints may be beneficial ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Please provide your email address to receive an email when new articles are posted on . Integrative therapies are inexpensive and widely accessible. They improve asthma symptoms as well as pain.

Cosmetic acupuncture is a noninvasive treatment that involves placing tiny needles into specific points in the face. The benefits may include plumping and tightening the skin, targeting wrinkles, ...

The fundamental principles of pressure points, also known as acupressure, are similar to acupuncture. While acupuncture aims to alleviate pain through the insertion of fine needles into the body, ...

Most of us have heard of acupuncture, massage therapy, yoga and even sound baths because they are all ancient practices that have made their way into modern wellness routines. But fewer people are ...

Anxiety can strike unexpectedly, bringing physical symptoms like a racing heart, tense muscles, and shallow breathing, alongside mental strain. While long-term strategies such as therapy, mindfulness, ...