The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...
MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...
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What is aerial yoga?
Whether you feel like getting sweaty in hot yoga or would prefer something more restorative, you can find a yoga class to suit your mood. Aerial yoga, which combines yoga poses with a hammock or silks ...
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