Alcohol will never be a wellness product—but how and what you drink can make a noticeable difference in how your body feels during the night and the next day. If you’re trying to enjoy a drink without ...

Discover the science behind alcohol-induced thirst, how it affects your hydration, and tips to manage dehydration while ...

Eating a nutritious meal before drinking alcohol can help you avoid a hangover or getting too drunk. Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption.

Before drinking, you may want to eat foods high in protein, electrolytes, and other key nutrients. Eating the right foods minimizes the adverse effects of alcohol. What you eat before drinking alcohol ...

Sobar, founded by Joseph Fisher, Ph.D, is a new snack that is built to reduce peak blood alcohol content by 50 percent, as tested on a 21-person sample size. The protein bars — available in white ...

Alcohol consumption is common, but many people wonder: how long does alcohol stay in your system? Understanding this is crucial not just for personal health but also for safety, legal matters, ...