YOUR SUPER-QUICK WORKOUT routine doesn't have to be limited to a boring series of pushups, situps, and (if you're feeling adventurous) burpees. If you're short on time and you have a pair of ...
WHEN YOU'RE LOOKING for a different way to ramp up the challenge of your quick-hitting workout, you shouldn't just opt for more mindless movement. Take the opposite tack and try stillness with a ...
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