Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Mental health professionals emphasize that anger management issues in relationships often signal deeper concerns requiring immediate attention. While many relationship challenges can be worked through ...

Christian counselor Brad Hambrick talks about how we deal with our own fury in heated times. All anger says two things: “This is wrong, and it matters.” In the interpersonal space, sinful anger says a ...