Anxiety is a sneaky beast. It slips into your daily life, masquerading as quirks or personality traits that you've come to accept as just part of who you are. But what if some of those traits weren't ...

Many people receive between 150 and 200 notifications online per day, according to a study from the University of Michigan. Not only is that influx of notifications and distractions incredibly anxiety ...

Time personalities can significantly influence our personal and professional lives. Each of the four types has a unique set of challenges. To live a productive life and honor our commitments to others ...

Eli and Zoe are invited to the same party, and both are free that night. However, they each make excuses for why they can’t come and are motivated by different reasons. Eli doesn’t know many people ...

ATLANTA — Joseph Blackwell often reminisces about the good times, the sound of military jets zooming by, a reminder of life before the darkness. “I was very happy, jovial center of attention, and I ...