Every time you peel an apple, you’re probably tossing away one of nature’s most potent skincare ingredients. Those thin, colorful strips that end up in your compost bin contain a concentrated cocktail ...

Most of us peel fruits out of habit. Apples, bananas, oranges and lemons are often stripped of their skins before we eat them, usually without a second thought. Yet those colourful peels you discard ...

Fruit peels are packed with nutrients and offer significant health benefits. They contain fibre, antioxidants, and essential compounds that can improve digestion and boost immunity. Apple, banana, ...