Colors are all around us, both visible and invisible. While you’re probably aware that light can play a big influence over your mood, it can also play a role in your physical well-being. Colors are ...

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

WHY IT WORKS AND WHY DO SO IMPORTANT. >> FROM NATIONWIDE PROTESTS TO THE CORONAVIRUS PANDEMIC, DENTAL HEALTH ISSUES ON AN ALL-TIME HIGH AND ACCORDING TO THE ANXIETY AND DEPRESSION ASSOCIATION OF ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

To cope with everyday stressors, you might consider tapping into your artistic side. Self-expression through painting, drawing, sculpting, music, or other forms of visual art may enhance your focus, ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

I incorporate mindfulness, somatic awareness, acceptance, cognitive behavioral therapy, traditional talk therapy, and art therapy into my practice. Accepting new clients! Have you been struggling with ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Art therapy has been used for many decades, but as a licensed ...

Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and ...