Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from ...

From coloring to making vision boards, art therapy offers something for everyone to take a break from the daily stress of ...

If you've never experienced behavioral therapy for yourself or your family, your concepts of it might center on what you’ve ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

I am also a registered yoga teacher and art therapist and I incorporate a traditional psychodynamic approach, play and art therapy, as well as mindfulness and body-oriented interventions. I work with ...

Using techniques such as art, challenging and changing thoughts and core beliefs through CBT, DBT, and somatic therapy can be helpful in managing symptoms and healing for you. Coping with your anxiety ...