Sitting in one place for long periods of time and lifting heavy objects is a common problem, leading to back pain. This problem is common in everyone, whether men or women. Often, people ignore it.

At the Aaj Tak Health Summit, Baba Ramdev spoke passionately about the role of yoga in preventing diseases and strengthening both body and mind. The summit, held on World Heart Day, addressed India's ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes also ...