If you start to feel Achilles pain during a run, the solution is simple: Stop running. It’s definitely an injury you want to take seriously. So, take a break and chat with a professional in case ...

Back pain is one of the most common health complaints in the U.S., prompting millions of doctor visits each year and ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...