Back in November, Mike Gold, a powerlifter from New York, filmed himself attempting a set of squats at his gym in preparation for a meet. According to his account, he failed to correctly "screw on" ...
Mens Fitness on MSN
Exercise Scientist Explains How to Escape the Two Most Dangerous Bench Press Fails
The gym can be a hotbed for questionable behavior, from improper spotting techniques and downright scary lifting fails.
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