First things first: Decide if you need unripe or ripe plantains. If you want them to be sticky and caramelized when cooked—like maduros, which are sweet, ripe plantains fried in oil—you’ll need to buy ...

Plantains are similar to bananas but are larger, more angular, and are usually only eaten after being cooked. They have more starch and less sugar than bananas and are used often in tropical regions ...

In a thorough search through the grocery-store chip aisle, I found that preservatives or not, most chips — even Doritos — don’t actually contain much added sugar. Barbecue chips are the exception, ...

These crispy chips capture the essence of traditional Ghanaian cuisine, and are often served with Ghanaian Meat Pies and Ghanaian Jollof Rice. [feast_advanced_jump_to] Homemade chifles are a delicious ...