This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

Tilapia served in parchment paper packets, or en papillote, may look fancy, but it's actually an easy and hands-off way to ensure that your baked fish comes out moist and perfectly tender. This recipe ...

Preheat oven to 425°. Coat a baking sheet with cooking spray. Place fillets on baking sheet. In a small bowl, mix the mayonnaise, lime juice zest, salt, onion powder and pepper. Spread mayonnaise ...

Heat oven to 400 degrees. Place tilapia on nonstick foil-lined baking sheet. In a small bowl, combine cheese, mayonnaise and onions; spread evenly over fish. In another bowl, combine breadcrumbs, ...

Whitefish is such an underappreciated ingredient. Its ability to mate so well with so many diverse flavors — never mind the speed and ease with which it can be prepared — make it a natural for the ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 4 servings. 1 tablespoon low-fat margarine> 1 teaspoon minced garlic> 1 pinch ground red (cayenne) pepper> ...

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

This Air Fryer Chili Lime Tilapia recipe is a light, flavorful, and incredibly easy meal. It’s a weeknight dinner dream, ...