This balance board is a simple project made of plywood and PVC pipe, making it a great easy DIY holiday gift. It's a fun way for kids to stay active. The finished board measures 41" x 14". **Tools ...

Balance boards might sound like a children's toy, but these wobbly little pieces of fitness kit could in fact be the key to improving your core strength (by engaging your muscles as you try and stay ...

A Sackville father has found a unique way to keep his active kids busy while they are stuck in the house. Kevin Alder got the idea for a balance board online, and when schools closed nearly three ...

If you’re not as sure-footed as you’d like, balance training can help you feel a little more steady. A balance board makes training especially easy because you can work on your balance pretty much ...