As we age, changes in physical strength, coordination, and sensory perception may impact our ability to maintain balance. For older adults, loss of balance is more than just a mild inconvenience; it’s ...

However, a new study from Clarkson University has revealed that too much sitting and too little movement can weaken balance ...

DEAR MAYO CLINIC: I’m in my early 60s, and I’ve noticed that as I’ve gotten older, my balance feels “off.” Why is this happening, and is there anything I can do to improve it? ANSWER: In many ways, ...

Balance issues can affect all of us and often occur without warning. Unexpected balance issues can be very disruptive, making it difficult for people to carry out everyday tasks such as walking, ...

Last week we discussed the causes of balance loss. Today, we’ll talk about treatments for this problem – primarily medication and vestibular rehabilitation. Medication for dizziness and loss of ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

Some people have gait problems without any changes in their balance. But if a person has trouble with balance, it usually affects their gait and may make it unsteady. Gait refers to the pattern of ...

Overall, the study shows that heavy drinking can greatly increase the dangers faced by older adults with mild cognitive ...