A bunch of bananas on a wood surface by a bowl of sliced bananas - Gajus/Shutterstock Bananas are a sweet, soft, and often divisive health food. They can be used in smoothies, added as a topping for ...

Add Yahoo as a preferred source to see more of our stories on Google. Bananas are a tropical gift to humanity. They're portable, affordable, nutrient dense, and delicious — truly a fruit worth going ...

A banana’s color can tell you a lot about its nutrition. As it ripens from green to yellow to brown, its starch, sugar, antioxidants, and fiber levels shift. While no stage is “healthiest,” ...