We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots with ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Minimalist shoes are footwear that feature minimal cushion, no midsole, or stiff heel counter,” says ...
Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...
The Z-Trail sandals from footwear maker Xero Shoes are true "barefoot" shoes. The sandals are so thin of sole, so minimal of strap, I routinely forget I'm wearing them. Which is the whole point: ...
The next time you go out for a run, try leaving your shoes at home. Proponents say it'll give you a better stride, stronger calf muscles, and... well, a bunch of callouses. But the benefits will ...
Happy St. Patrick's Day! Every now and then I get bombarded with questions that hover around a common theme. The current trend is the barefoot and minimalist movement. That is, running without shoes ...
Before Vibram’s FiveFingers shoe set off a widespread craze for “barefoot” running, Vibram was an unknown brand, albeit a giant in the shoe world. Today, Nike and others are vying to get in on the ...
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