This salad with peas and fava beans is simple and fresh, but the barley and chickpeas make it hearty enough to eat as a light lunch. When a huge meal just doesn’t appeal to you, try a hearty salad ...

If you’re looking for a flavor-packed salad for Meatless Monday, skip the lettuce tonight and try this Mediterranean barley salad. Freshly cooked pearl barley is tossed with a bright dressing of lemon ...

North Dakota is one of the nation’s top producers of barley, and one of my favorite grains to cook with and eat. While often used in soups and stews, this flavorful cereal grain is hearty enough to ...

This recipe is an invitation to see barley in a new light — the bright light of summer. The grain is so commonly associated with belly-warming winter soup, it’s like a popular sitcom actor who is ...

Hearty grains meet crisp apples and tender chicken in this all-in-one salad This isn’t your average salad. Built on a base of chewy, fiber-rich pearl barley, it’s packed with juicy chicken breast, ...

Let's start the new year off healthfully. I received this recipe from a loyal reader and wanted to try it immediately. I love everything in this salad. I will give you a couple of alternatives for ...

1. Bring the water to a boil in a medium saucepan over high heat. Add the barley, cover and reduce heat to simmer. Cook for 10 to 12 minutes (or until barley is tender). Let stand covered another 5 ...

WEBVTT A FRONT COMES THROUGH THURSDAY EVENING. TRYING TO DRY OUT. SLIGHTLY LOWER HUMIDITY BY THE TIME WE GET TO FRIDAY. WE ARE PUTTING A TWIST ON SALAD HERE IN COOKS CORNER. WE'RE ARE JOINED BY A ...

This salad is adapted from “Ancient Grains for Modern Families” by Maria Speck (Ten Speed, $29.99). Speck used marinated dried figs in the salad, which is delicious. But last week I had a luscious ...