and sear 1-2 minutes per side in clarified butter. 2) Remove basa from pan and place on appropriate pan and place in 400 F oven for 3-4 minutes. (While basa is cooking, proceed with recipe) 3) SautÂŽ ...

Basa fillets contain no carbohydrates, so you can eat this fish even if you are on a low-carbohydrate diet that can help you lose weight. We really don t need to open our science textbooks to know how ...

In this recipe, basa fillet is marinated in ginger-garlic paste, curd and a host of spices. The fish is then dipped into the kasundi sauce and grilled until perfection. Marinated in a mix of spices ...

Marinated in a pool of spices and then grilled until golden, this juicy fish fillet is perfect for a rainy day. Marinate the portioned basa with the rest of the ingredients for 30 minutes in the ...

Just 30 minutes and some basic ingredients are all you need to get this awesome basa capsicum dish, says reader Jayati Saha. Ingredients 500 gm Basa fillet 1 medium size onion, chopped 1 tsp ginger ...

I am not a big fan of seafood. I know seafood is extremely healthy and in fact must be chosen over meat for its high protein content, but I haven t been able to move over prawns or basa. Ddi you know, ...