Indian cuisine is one of the most famous and widespread in the world. Indian spices, or masalas, have a long history that dates back to hundreds of years. Spices are a healthy addition to our diets, ...

Turmeric was used in Vedic rituals for protection and healing, called Haridra. Black pepper is praised in Charaka Samhita for digestion and sensory awakening. Masala dabba is a culinary heirloom ...

Indian cuisine dates back more than 5,000 years, and each Indian region has its own traditions and cultures that influence its food. While the basic ingredients and spices for homemade Indian food are ...

Bina Mehta’s masala dabba, boxes used to store spices commonly used in Indian cooking. Photo courtesy of Bina Mehta The Local newsletter is your free, daily guide to life in Colorado. For locals, by ...

A foundational seasoning in Marathi cooking uses just three spices—black mustard seeds, turmeric, and asafetida—bloomed in hot oil. Below is a look at where this seasoning comes from, what makes the ...