WASHINGTON, Oct. 4, 2013 – While 79 percent of Americans say they are at least somewhat knowledgeable about nutrition, several gaps exist between their “perception of the adequacy of their diets and ...

It’s the start of a new year and many people have resolutions that include losing weight, starting a new diet plan, clean eating, managing a health condition and many more. The one common component ...

Learn the basics of a healthy diet with a free National Nutrition Month Nutrition Basics lecture. Hosted by 121 Fitness, this session will be held Tuesday, March 14, from noon to 1 p.m. at the fitness ...

GRAFENWOEHR, Germany -- It's February, which generally means that New Year's resolution to lose weight with the latest fad diet has come and gone; according to nutritionist Marie Crites, this isn't ...

*With the holiday season nearly wrapping up, New Year's resolutions are just around the corner. With that in mind, we at NFL Up! thought it would be perfect timing to go over nutrition. We have a ...

FORT LEONARD WOOD, Mo. – Pvt. Ivan Esparza remembers walking into the cafeteria on the first day of basic training, hungry for his inaugural military chow. A drill sergeant paced around his table, ...

Let’s take a moment to acknowledge the elephant in the room. He’s over there, large and smelly, minding his business. I know you see him, even though you might not admit it. This elephant is part of ...