Research shows that beetroot nitrates and hibiscus tea may modestly lower systolic blood pressure when consumed regularly.

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

Beet juice can help improve blood flow and lower blood pressure, and cayenne may be linked to increased metabolism. Experts ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce inflammation and protect your heart.

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Martha Stewart says her cardiologist compared a simple smoothie add-in The lifestyle icon revealed on a recent episode o ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...