"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who grew up swimming competitively, I will always tout the health benefits of swimming and ...

Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

If you plan to continue your open-water swimming though the winter, then a cold water swimming hat is an absolute essential. Here are our favourite tried and tested picks for swimming in colder ...