Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tenn. Obviously, he speaks positively about the benefits of using a ...

Hi. Yeah, we're continuing our tipping series today. Tipping is even harder around the holidays. You wanna be generous, but you're also trying to stay in your budget. So to start off, I want you to ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

It can be a maze finding the trainer who is best for you It can be a maze finding the trainer who is best for you It can be a maze finding the trainer who is best for you Irv Rubenstein holds a ...