Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

Ritual claims that Synbiotic+ can help balance your gut microbiome. It contains a blend of prebiotic, probiotic, and postbiotic bacteria. Each capsule has 11 billion CFU and different bacterial ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements such as probiotics and turmeric may help improve and maintain a healthy gut ...

This is branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Probiotics can play a powerful role in sustaining digestive and ...

Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...