Connecting my anger to bipolar disorder didn’t fix everything, but it helped me see the impact on my body, anxiety, and relationships. At first glance, I can seem very cool and a little stoic. I give ...

It's common for teenagers go through emotional ups and downs and do things that don't seem rational. Learn the two hallmark ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma. Hi, my name is Lenny Hughley, California ...