Legumes are one of the most nutrient-packed foods you can eat, says nutritionist Sophie Trotman - Heathcliff O'Malley for The Telegraph Beans have become a surprisingly fashionable kitchen staple.

Among hundreds of varieties of beans, black beans are one of the most popular. They have a sweet taste and soft texture that works nicely in various dishes, especially in Central American, South ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

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