Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Type 2 diabetes is the most common type of diabetes. It occurs when your blood has high levels of sugar, also known as glucose. This can cause your pancreas, which is the organ that produces insulin, ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar ...

If you have diabetes, daily management of your blood sugar levels is important to feeling your best and preventing long-term health complications. Blood sugar can also be an important measurement to ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

For these reasons, it’s important to monitor your blood sugar if you have diabetes. Prior to using meters, people with diabetes would monitor their blood sugar by testing their urine. This method, ...

Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.