But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...

It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Through the Body Dance & Fitness is a studio located in the West Town neighborhood with the mission to bring movement to the masses and prove that everyone is a dancer. Owner and instructor Stephanie ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

MeshGround (Sri Lanka), is proud to present Weathering Grounds, a hybrid choreographic research residency in collaboration ...

I’m standing in front of you. You’re about three feet away, facing me. I give you a challenge: Move as I move. I raise my left arm to the side, bring it over my head, and then draw it down in front of ...

Men who hit the dance floor may be revealing more than their ability to cut a rug, according to a new study that finds women judge men with conscientious and agreeable personalities as better dancers.