MIAMI, Nov. 6, 2019 /PRNewswire/ -- This November in Miami will be one of the hottest yet as the nation's top-muscled bodybuilders, hot-bodied bikini contestants and chiseled physique competitors head ...

After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...