Working out, dieting and dedication won Midland Police officer Jai Mahabir first place in the middleweight class and, more importantly, best overall at the 2005 Flint/MidMichigan Natural Bodybuilding ...
Bodybuilding Bros on MSN
From Upset to Empire — How Lee Haney’s 1984 Spark Ruled the ’80s
In 1984, a 24-year-old Lee Haney shocked the bodybuilding world by capturing his first Mr. Olympia title at New York’s Felt ...
Bodybuilding judge Mike Vruggink offers extra critique, pointers after Western Michigan Championship
GRANDVILLE, MI -- When it comes down to judging another human being on their body, personal trainer and National Physique Committee judge Mike Vruggink has it down pat. That's not to say he does it ...
Weider encouraged lifters to adjust load and reps across sets by starting lighter and building up to heavier weights (or vice ...
A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...
The North American Natural Bodybuilding Federation was formed in 1994 with a goal of promoting drug-free bodybuilding shows, with pre-show drug testing. Judging Competitions are judged in two rounds, ...
Quarter turn right pose, front double bicep pose/open hand, feature pose, front lat spread pose, most muscular pose. French bodybuilder Morgan Aste once said: "Your body is a piece of art, but it's ...
Netherton-born bodybuilder Stephen Burke is set to jet off to Hollywood this month to compete in one of the most prestigious ...
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