In April 2021, "The Better Brain" was published by Houghton Mifflin Harcourt. This groundbreaking book by researchers Dr. Bonnie Kaplan and Dr. Julia Rucklidge details what studies are discovering ...

In today’s health-conscious world, nutrition books are a go-to resource for training and diet advice—but how credible are their authors? With the explosion of diet fads and self-published health gurus ...

Shopping for reliable nutrition and cooking books is a bit like picking out a good wine. It helps to know the source. Here are some picks from my own reviews as well as from this year’s Good Nutrition ...

You’ve decided to take action and find your path to good health this year, so what better way to boost your motivation and commitment to that change than with a book that aligns with your goals.

At the bookstore, you’ll find diet and nutrition books lumped together. I get why—they’re all focused on health and eating—but there’s an important distinction between them. There are so many ...

At at a recent Well+Good event, one of the attendees asked our panel of food experts to share their recommendations for sources they turn to when they're hungry to learn more. We've got their answers ...

The nutrition guide goes way beyond an eating or detox plan, offering insight into how being kinder to yourself (and others) can help you from the inside out. When Kimberly Snyder wrote her first book ...

It seems as if every time I turn around, there’s a new book promising huge health benefits. Unfortunately many of these books make health claims and dietary recommendations that aren’t backed up by ...

Approximately 95% of the world’s food supply is directly or indirectly produced on soil, according to the Food and Agriculture Organization of the United Nations. Soil health is therefore critical to ...

America’s space program has come a long way from the early days when astronauts ate food packed in toothpaste tubes. Today, nutrition is known to be a key ingredient in astronaut health in space, just ...

To the Editors of the CRIMSON: As a Harvard graduate, Class of 1900, living near the college, one of the greatest advantages that I enjoy is the Widener Library. In this regard I have a suggestion and ...

“There’s tremendous joy in welcoming your baby; let’s make food a part of it,” writes dietitian Middleberg (The Big Book of Organic Toddler Food) in this substantial handbook for pregnant people. She ...