The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

If self-improvement is one of your 2026 resolutions, you need to add memoryOS to your routine. This app offers plenty of fun ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...