Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Rumour has it that British bakeries Hovis and Kingsmill could merge. The two bread-making giants have both been market staples for decades, and their union could change the bread market substantially.

Choosing between white and brown bread impacts your health significantly. Brown bread, rich in fibre, aids digestion, ...

Kiwis may be more than a healthy snack -- they could also help get your digestive system moving. New evidence-based dietary guidelines from the British Dietetic Association say kiwis, rye bread and ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...