James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the ...

Who knew that nearly all of us breathe wrong, to the detriment of our health? Or that the culprit might be “dysevolution” caused by the development of speech? A bit overconfident in places, but a ...

Breath work can do phenomenal things. James Nestor writes about this in a fascinating book I just finished, "Breath: The New Science of a Lost Art." Nestor spent years digging into the art/science. He ...

Living with a plugged nose isn't fun, but James Nestor was ready. Plus, it was for science. While researching his recent book, "Breath: The New Science of a Lost Art," Nestor let Stanford University ...