Friendships, especially among women, can be some of life’s most enriching relationships, but they can also bring challenges. Erin Engelke, CEO of ReMerge, joined News 9 to discuss how women can ...

It's no secret that developing and maintaining healthy relationships is a huge driver for happiness and longevity. An 87-year-long Harvard study found that social fitness is the No. 1 thing that leads ...

The need for social contact begins early and grows in sophistication and specificity as we mature. No matter our age, we need to fully engage in the development and maintenance of healthy, intimate ...

Some friendships don’t fall apart — they slowly wear you down. Here’s how to spot the red flags before they start jeopardizing your well-being. Being socially connected and having flourishing ...

People often think close friendships form organically. But researchers who study relationships say the people who are the best at friendships are actually intentional about it. “If we want to live a ...

Recent psychological research has revealed the extraordinary extent to which friendships shape our behaviors, decisions, and overall life trajectory. While most adults maintain a core group of three ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into ...

Teenage years are often defined by friendships, social groups, and the desire to fit in. As children grow older, peers begin to influence their choices, emotions, and even self-worth. While healthy ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into action, and being consistent. It’s simple enough, but as with ...