Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

If your only protein powder recipe included something to level-up your concoction with just one easy ingredient and a microwave. I think of my chocolate protein powder the same way I think of kale: a ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Starbucks released two new protein blended cold brew drinks — Almond Protein Blended Cold Brew and Cacao Protein Blended Cold Brew. The new drinks are created using plant-based proteins and milk ...

Referred to as “Food of the Gods” by the Mayan people, chocolate continues to be a popular treat around the world (1). Although it’s best known for its flavor, chocolate may offer some health benefits ...

Tired of high-protein cereals that taste like cardboard? These dietitian-approved picks deliver up to 20g of protein and ...

Big news, Starbucks fans: There’s a new high-protein drink on the menu. It’s called the Protein Blended Cold Brew and it’s basically a pumped-up, vegan version of a frappuccino. What is this stuff ...

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional ...

I think of my chocolate protein powder the same way I think of kale: a necessary nutrition evil. The taste isn't exactly like Nutella, the texture leaves much to be desired, and the after-taste—gah, ...