The clock strikes 7 p.m. and with that, the start of our bedtime routine. It’s at this point that we drag the kids upstairs for baths, pajamas, teeth brushing and stories. Sounds simple right? Except ...

Bedroom space is valuable, especially in family homes where children need room to sleep, play, and learn. When bedrooms are small or shared, fitting everything into one space can feel difficult. This ...

In our hyperconnected world, the transition from daytime activity to nighttime rest has become increasingly complex. The constant stream of notifications, work responsibilities, and social obligations ...

Most parents have been there– frustrated and at their wits’ end because of protesting children putting up a fight at bedtime. Katie Krimitsos, founder of the Women’s Meditation Network, shares her ...

It’s a wonderful… robot? An AI-generated voice of Jimmy Stewart, the legendary Hollywood actor who died in 1997, reads a new bedtime story on the Calm sleep and meditation app. The voice of Stewart, ...

IF you often struggle getting your toddler to go to sleep, you’ve come to the right place. And if you’ve found yourself pushed to the end of your tether by a hyper child who seems to have more energy ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...