A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

As the rush of the holiday season comes to an end, the Hoyt Foundation and Broome County Arts Council are offering the ...

Spiritual healer Melissa Zelada creates vibrations with singing bowls as she prepares for a sound bath workshop at Little Green A Plant Bar in Redwood City on Dec. 15, 2024. Photo by Anna Hoch-Kenney.

Feeling overwhelmed by the daily grind? You're not alone. In our fast-paced world, finding pockets of peace can be a challenge. But what if there was a way to melt away stress and tension through the ...

A mindful bath combines the relaxation of a soak with the benefits of meditation. Credit: Nadia Bormotova via iStock / Getty Images March Mindfulness is Mashable's series that examines the ...

While music is an extremely popular medium to alleviate stress levels, sound bath therapy is another healing practice that has been found to be helpful in dealing with the tremors. Does sound seem to ...

Renée Moriarty will hold a Harmony Sound Bath at 6:30 p.m. Jan. 14 at the Tiverton Public Library, 34 Roosevelt Ave., ...