Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...

Have you ever wanted to change your personality? Research reveals that personality traits continue to evolve into adulthood. In general, people have been shown to increase in traits like ...

Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

For years, Olga Khazan, a Virginia-based staff writer at The Atlantic, knew she had a big problem: she hated much of her own personality. "I was constantly worried about everything," she said. "Just ...

You probably know that stress impacts your life. Of the approximately 80 percent of U.S. workers who say they experience stress at work, half say stress negatively affects their behavior, and more ...

“Psychologically, a stable identity doesn’t need constant approval or reinvention,” he explained. “Changing your profile ...