Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
Chi Gong Classes - Learn how to relieve stress on all levels with new Chi Gong classes, Thursdays, 6-7 p.m., at MPFC, Schofield Barracks. Chi Gong is a unique collection of exercise from China ...
Chi gung encourages you to be gentle and tender toward yourself and listen to your internal signals as you move. Eventually, the body starts telling you how much it needs to move and how much it needs ...
Zhou Ting-Jue is 78 years old and thriving. His secret, he says, is Qi Gong, an ancient Chinese martial-art that teaches control and eventually, mastery of Qi or life-force energy. “When I was young, ...
Ever tried chi-gong? No, it’s not a tea or percussion instrument, but a 2000-year-old series of bodily movements and breaths that calm the spirit and the mind. Ever tried chi-gong? Ever even heard of ...
The Mandarin branch library is offering classes in Tai Chi' Gung, an ancient Chinese art involving various methods of physical and mental training for health, martial arts and self-enlightenment. The ...
The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...
Having studied Chi Gung and Tai Chi for the last 20-plus years, Gig Suzan would like to share his experience getting people to feel healthy and strong. He will offer Chi Gung classes at Second Parish ...
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