Finding the right therapist can be one of the most important—and challenging—aspects of beginning mental health treatment. The therapeutic relationship is central to successful outcomes, yet ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

When you look for a therapist, you want someone you trust. Trust is the most important aspect of a good client/therapist match. It's a good idea to come in for a few sessions and get a feeling for the ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the tectonic shift from ...

Mental health support has never been more crucial, yet accessing quality care remains frustratingly elusive for many people. The gap between needing help and finding it continues to widen across ...

When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at ...

Mental health professionals are meeting clients in the kitchen to harness the therapeutic powers of cooking. Debra Borden, a therapist in New York, is part of a growing network of mental health ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...